Subscribe
GettyImages-1390552613-2
GettyImages-1390552613-2
Health & WellnessWellness

How to create your own wellbeing goals that actually work

Health & WellnessWellness

Is sitting the new smoking? Here’s why too much sitting can harm your health

Health & WellnessWellness

Why writing in a journal can improve your mental health

Health & WellnessWellness

This psychologist’s reflection exercise will help set intentions for the year

Health & WellnessWellness

5 ways to get active online and in your community

a woman wearing a colourful shirt and hat at a beach
Health & WellnessWellness

How journaling online can help you, and help others

Perfume bottle laying on purple background surrounded by flowers
Health & WellnessWellness

Parfum or poison? How synthethic fragrance could be damaging your health

Health & WellnessWellness

12 essential items to stock in your herbal first aid kit

Health & WellnessWellness

Happy feat: How to stop resenting someone else’s success

Illustration of outline of woman reading on green background
Health & WellnessWellness

The science of silence: Why quiet is good for your health

Health & WellnessWellness

5 simple acts of kindness that will lift other people’s spirits

Child in blue t-shirt and child in red t-shirt wearing masks and touching elbows
Health & WellnessWellness

Covid-19 vaccine update: When will we get our shot?

Two little girls inspecting mushrooms growing in a forest
FoodHealth & Wellness

Are mushrooms a health food? We explore what this new hype is all about

Health & WellnessWellness

24 hours in New Plymouth: Sea spray, shopping and very social kitchens

Colourful graphic image of womens torsos engaging in a circle
Health & WellnessWellness

Why it’s important check in on your friends and loved ones

Culture Health & Wellness Music Wellness
The Effect Music Has On Your Mental Health
Food Health & Wellness Wellness
Are mushrooms a health food? We explore what this new hype is all about
Health & Wellness Wellness
June Energy Forecast from Gaia Chinniah
Health & Wellness Sustainable Living Wellness
5 Reasons You’re Tired And How To Combat It
Health & Wellness Wellness
Mental health: The danger of self-diagnosis on social media
Health & Wellness Wellness
These fun cycle trails will make you want to jump on your bike
Health & Wellness Wellness
Tame Your Thoughts and Find Calm
Books Culture Wellness
Why The Alchemist By Paulo Coelho Is One Of My Favourite Books
Health & Wellness Uncategorized Wellness
5 Health Benefits Of Midlife Pilates
1 … 7 8 9

Sign up to our mailing list and get our free Weekend x Woman Newsletter, as well as other carefully curated content, direct to your inbox every week.

*You can unsubscribe at any time. By signing up you are agreeing to our Terms of Service and Privacy Policy.

Instagram Facebook Youtube

© 2023 School Road Publishing, All rights reserved

Subscribe & WIN!

Subscribe to WOMAN+ for only $19.99 for the year and you’ll have a chance to WIN 2 Nights for 2 at JetPark Rotorua +
an Evening in the Polynesian Spa.

Subscribe Now

*You can unsubscribe at any time. By signing up you are agreeing to our Terms of Service and Privacy Policy.