What to do when it’s all just too much

Home » Rebecca Reilly » What to do when it’s all just too much

21 February 2022

Reading Time: 4 minutes

You’ll cope better with truly distressing situations, says Jacqui Maguire, if you think about how you respond and learn to activate your self-soothing system. If you are like me, and the thousands of Kiwis who seem to resonate with this sentiment, 2021 was characterised by fatigue and a general sense of being “over it”. There…...

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