Can Seeds Help With Hormones And Debilitating Menstrual Conditions? 

Home » Health & Wellness » Can Seeds Help With Hormones And Debilitating Menstrual Conditions? 

14 August 2023

Reading Time: 4 minutes

You may have heard that certain foods resembling specific organs can actually be beneficial for those organs. Walnuts, often likened to the human brain, carrots for maintaining healthy vision, and then there are seeds – tiny powerhouses of nutrients that hold the potential to nourish your own seeds, commonly referred to as our eggs. In a time of increased female-focused scientific research (about time), we’re uncovering the remarkable impacts of seed cycling on ovarian health and its potential to alleviate conditions such as PCOS, Endometriosis, and Amenorrhea.

For far too long, the realm of women’s health has been enshrouded in mystery, with limited understanding and research on the intricacies of the female hormonal system. Only in 2024 will all new doctors in England be obligated to undergo compulsory training in women’s health and yet we’ve been here this whole time. But it’s better late than never and as a wave of innovative studies delves deeper into the female body, we’re beginning to recognize the profound impact that seemingly simple practices like seed cycling can have.

Scroll to the end of the article to find your chance to be in to win a three month subsection of Seed Cycle Blend (valued at $194)!

Seeds Women's Health

What is Seed Cycling?

In a nutshell, ‘seed cycling’ balances your cycle naturally via the daily consumption of two different nutritional blends to support us in the two main hormone phases of our monthly cycle (Follicular Phase and Luteal Phase). 

Seed Cycling

Seed cycling is more than just a health trend; it’s a science-backed protocol tailored to the needs of the female reproductive system. Research is now demonstrating how certain seeds, consumed during different phases of the menstrual cycle, can influence hormone production and balance. By harnessing the power of nature’s tiny nutrient-packed wonders, women are finding a new path to hormonal harmony.

Take, for instance, Polycystic Ovary Syndrome (PCOS), a condition characterised by hormonal imbalances that can lead to irregular periods, cystic ovaries, and even infertility. In a recent clinical trial that compared seed cycling with a commonly prescribed PCOS drug METFORMIN – seed cycling was superior in almost every metric – weight loss, hormone balance and ultrasounds showing clear ovaries when they were riddled with cysts prior to the trial.

Endometriosis, another complex and often debilitating condition, is also coming under the microscope. With seed cycling, the nutritional content of seeds like sesame and sunflower may offer a unique form of support to mitigate inflammation and hormone-related distress associated with endometriosis.

Furthermore, the silence that Amenorrhea, the absence of menstrual periods, imposes upon a woman’s life can be remarkably challenging. Seed cycling may hold a glimmer of hope, potentially aiding in the restoration of hormonal balance and the return of a regular menstrual cycle.

As scientific curiosity uncovers the secrets of seed cycling, we find ourselves on the brink of a new era in women’s health. This protocol not only empowers women with practical tools to take control of their well-being but also signifies a vital step toward a future where female-specific health needs are recognized and addressed with the attention they deserve.

While seed cycling is not a magic bullet, and individual responses may vary, its emergence as a potential ally in the fight against hormonal imbalances and menstrual conditions is a beacon of hope. As we journey forward, armed with knowledge and the understanding that nature’s smallest offerings can wield tremendous influence, we pave the way for a brighter, more balanced future for women everywhere. So, if you’re thinking of signing up for a seed cycling subscription like Seed Cycle Blend, you may not be just nourishing your hormones – you’re nurturing a revolution in women’s health.

Be in to win a three month subsection of Seed Cycle Blend (valued at $194). Simply sign up to our free weekly newsletters here for your chance to win. A winner will be drawn on Monday 21 August.

Seed Cycle Blend is ‘Your Ovaries’ Best Friend™’. It is a certified organic duo of nutritional blends that contain everything necessary to regulate our hormones to achieve an optimally healthy monthly cycle. The FOL blend is taken day 1 to approx day 14 of the cycle and the LUT blend approx day 15 to day 28 or the start of your period. Seed cycling is a science-backed naturopathic protocol used to regulate female hormones. More information at

Related Article: Endometriosis: Misdiagnosed and Misunderstood

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