Busting common exercise myths

Home » Lily Richards » Busting common exercise myths

19 June 2022

Reading Time: 4 minutes

You may be surprised that some commonly held views about exercise and ageing are not true at all. Thrive editor Niki Bezzant sorts fact from fantasy. As we get older, what we always knew – exercise is good for us – becomes even more important. And for women, there are some key reasons why. Both…...

Login or subscribe to read the rest of this article. Join Now

Subscribe & WIN!

Subscribe to WOMAN+ for only $19.99 for the year and you’ll have a chance to WIN 2 Nights for 2 at JetPark Rotorua +
an Evening in the Polynesian Spa.

*You can unsubscribe at any time. By signing up you are agreeing to our Terms of Service and Privacy Policy.